fifteen common weight loss mistakes

January 31, 2022 By Patrick Leave a Comment

Leave a Reply Cancel reply

3 Things That I’m Most Thankful For

Hello, and good morning. I want to welcome you to the Body By Patrick … [Read More...]

4 Exclusive Tips On How To Stay Motivated On A Body Transformation Journey

Let me ask you guys a very simple question: How many of you have ever had a … [Read More...]

Are You Willing To Pay The Price To Achieve Your Weight loss Goal

Hello and welcome to the Body By Patrick podcast. My name is, Patrick … [Read More...]

Lose Up To 10 pounds In A Month Without Feeling Deprived

Hey, good morning to you all. This is yours truly, Patrick Ocheni, coming … [Read More...]

10 Morning Habits That Help You Lose Weight

Making changes to your morning routine can help you lose weight and keep it … [Read More...]

6 Exclusive Tips On How To Eat While Trying To Lose Weight

Good morning to you all. I want to welcome you to another presentation with … [Read More...]

Stationary Bike Workout Benefits and Exercise Plans

Stationary bikes are a great way to lose weight. If you have had a previous … [Read More...]