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Can Leptin Supplements Help You Lose Weight?

March 3, 2022 By Patrick Leave a Comment

Hormone Leptin plays a critical role in regulation of our body weight. It is naturally produced by fat in our body, but supplements are flooding the market and some people now question how beneficial they are. This is primarily because of some of the claims that manufacturers make, specifically the appetite decrease which should enable us to get to the desired weight with less issues. These claims have been refuted by some scientists, and scientific evidence that would fully support the claim does not exist.

Key Takeaways:

  • One of the hormones that helps us regulate weight is Leptin.
  • The more leptin that you have, does not mean you will burn more weight.
  • If you are sensitive to leptin, supplements may help, but the research is lacking.

“This article reviews what leptin is, how it works and if supplements can help you lose weight.”

Read more: https://www.healthline.com/nutrition/leptin-supplements

Related posts:

  1. Healthy Eating 101: Nutrients, Macros, Tips, and More
  2. If Losing Weight Is at the Top of Your To-Do List, Get Started With These 30 Mouthwatering Smoothie Recipes
  3. 15 Common Mistakes When Trying to Lose Weight
  4. 9 Easy Ways to Boost Your Metabolism (Backed by Science)

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