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3 Things That I’m Most Thankful For

Hello, and good morning. I want to welcome you to the Body By Patrick … [Read More...]

4 Exclusive Tips On How To Stay Motivated On A Body Transformation Journey

Let me ask you guys a very simple question: How many of you have ever had a … [Read More...]

10 Natural Ways to Balance Your Hormones

When you hormones get out of whack it can be hard to know what to do. If … [Read More...]

Why Eggs Are a Killer Weight Loss Food

For several decades eggs had a bad reputation as an unhealthy food, … [Read More...]

6 Exclusive Tips On How To Eat While Trying To Lose Weight

Good morning to you all. I want to welcome you to another presentation with … [Read More...]

Can’t Lose Weight No Matter What? Read This Now

Americans, particularly women, are prone to thinking of themselves as fat. … [Read More...]

Does Intermittent Fasting Help With Weight Loss?

Hey, good morning to you all, this is Patrick Ocheni. In today's video, … [Read More...]