There are plenty of options for achieving a full-body workout in your own home. Many good workout apps exist, such as FitOn, Fitbit Coach, and Peloton Digital. For online workouts, consider Nike Training Club or JEFIT. Seven is for those short on time and Freeletics is for those short on space. Workout steaming services include Gaia for yoga and DanceBody for dancing. The best YouTube workout channels include Tone it Up and FitnessBlender. You can also workout without media by doing push-ups, walking or jumping rope. Finally, consider fun ways to get in shape, such as throwing a dance party or completing an obstacle course.
- The best exercise apps include SHOCK Training for high intensity workouts and FitOn for pilates, cardio and strength.
- For online workouts, Freeletics, Nike Training Club, and Seven are good options.
- Fun ways to achieve a full-body workout include a dance party, cartwheels and an obstacle course.
“Luckily, we’ve got a whole host of ways for you to stay active no matter what your schedule looks like, and you can do them all in the comfort of your own living room.”